How I help
Therapy for exactly what you're carrying
Not generic counselling — specific, specialist support for the realities of pregnancy, birth and early motherhood.
Antenatal anxiety
Worry and dread during pregnancy that won't switch off, no matter how 'fine' everything is.
Read moreThe 2am anxiety spiral
Why everything feels worse at night — and you can't sleep even when the baby is.
Read morePostnatal depression
When the early months feel heavy, flat or frightening — not the joy you were promised.
Read moreIntrusive thoughts
Frightening 'what if' thoughts that feel shocking and completely unlike you.
Read moreBirth trauma
When the birth itself left a mark — flashbacks, fear, or a sense it wasn't supposed to be like that.
Read moreAfter postpartum psychosis
Making sense of what happened — and rebuilding yourself afterwards.
Read moreMatrescence & identity
The seismic shift of becoming a mother — losing and rebuilding who you are.
Read moreMotherhood burnout
You're doing everything. So why does it still feel like it's not enough?
Read moreBody image after baby
Finding peace with the body that carried your child.
Read moreYou and your baby — finding each other
When connection feels harder to reach than you expected — a gentle, strengths-based way in.
Read moreDelayed bonding
When the connection with your baby isn't what you expected — and you're wondering if it ever will be.
Read moreStarting therapy
What to expect in your first session — and why reaching out is already the hardest part.
Read moreTelehealth across Australia
Warm, secure video sessions from home — for the days leaving the house feels impossible.
Read moreHowever suits you
Choose your support
In clinic on the Gold Coast, by secure telehealth anywhere in Australia, or — for the earliest weeks — a home visit.
In clinic
A calm, private room in Bundall on the Gold Coast — somewhere that feels safe to exhale.
By telehealth
Secure video sessions from home, anywhere in Australia. As warm as being in the room.
Home visit
For the earliest, most tender weeks — support that comes to you. (Limited availability.)
Not sure which fits?
That's completely normal — and exactly what a free consult call is for. We'll work out together what would help most.